« Health & Fitness

19 Superfoods For Your Heart

by Jess Kelley

Photo Credit: Creative Commons 

1. Salmon

2. Oatmeal

3. Blueberries

4. Dark Chocolate

5. Citrus fruits such as oranges

6. Soy

7. Potatos

8. Tomatos

9. Nuts

10. Legumes

11. Extra Virgin Olive Oil

12. Red Wine 

13. Green Tea

14. Broccoli, Spinach and Kale

15. Coffee

16. Flax Seeds

17. Avocado

18. Pomegrante

19. Heart Healthy Foods

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